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I've noticed a new mechanic in the 5th edition rules that stands out from the rest. It's called Inspiration.

What is this, what is it good for and how should I as a DM grant it?

It looks like it's simply a way to grant advantage for good role-playing? Is this what it's meant for or does it have more meaning than this?

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To players, mechanically, Inspiration is a token you spend to gain advantage on a roll, and that’s all it is. You can only ever have one of these tokens in your possession, which is incentive to use Inspiration up quick and not hoard it. You can also pass that token to others, so you might do that if you’re about to get a second one.

The true reason Inspiration exists, though, is this: it's a mechanical reward for playing the way the Dungeon Master appreciates. The guidance is thin, and that’s what it comes down to, though the guidance doesn't say it in such explicit terms. To support saying that, I’ll quote in full everything (everything) from the Basic Rules about how you acquire Inspiration, barring the example, found on pages 35-36:

Inspiration is a rule the Dungeon Master can use to reward you for playing your character in a way that’s true to his or her personality traits, ideal, bond, and flaw.

Your DM can choose to give you inspiration for a variety of reasons. Typically, DMs award it when you play out your personality traits, give in to the drawbacks presented by a flaw or bond, and otherwise portray your character in a compelling way. Your DM will tell you how you can earn inspiration in the game.

(further down, after the example...) Additionally, if you have inspiration, you can reward another player for good roleplaying, clever thinking, or simply doing something exciting in the game. When another player character does something that really contributes to the story in a fun and interesting way, you can give up your inspiration to give that character inspiration.

That’s all the guidance there is in the Basic Rules. The guidance suggests to use Inspiration for roleplaying consistent with one’s character sheet, but then gives the DM the freedom to choose to award it however they want:

Your DM will tell you how you can earn inspiration in the game.

So given that, and the fact the DM is the only one who can create new Inspiration, the entire mechanic comes down to being a device to encourage the players to play the way the DM wants.

That can be used to constructive or destructive ends. People are going to have Opinions about how Inspiration should be used, and what ways are good or bad, but the Basic Rules guidance begins and ends at the above. That guidance certainly seems to fit in with D&D’s established notion that the DM has precedence over the players, and enhances that idea.

Inspiration could be used like Fate points, and awarded as compensation and reward for a player making a mechanically suboptimal choice. (Apparently, the Starter Set suggests as much!) However, D&D 5e presently lacks pretty much all of the mechanical support and a large amount of play guidance that drives Fate points working the way they do. Note the conspicuous absence of “the players can suggest they should probably get it” in the guidance, for instance. Choosing to use Inspiration this way is entirely a choice of the group. The management of Inspiration can also be made by group cooperation, but again, that’s a choice of the group.

It seems the authors could have included Inspiration to be a solution to all those complaints of “my player isn’t roleplaying consistent with their character’s alignment and story!” - since then the DM just penalises that player with no Inspiration whilst they’re doing that. I have Opinions on whether this is healthy for the game, and so will others.

At the end of the day: consider whether there’s behaviour you want to encourage in your game, and if it’s healthy to provide mechanical incentive for players to behave that way. If so, use Inspiration for that.

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Inspiration is a mechanic which can be used to help incentivise players to get into their character. It teaches players that sometimes roleplay is more fun than the ideal tactical decision.

Basically it works like this: You have ideals, flaws, bonds, and traits that are unique behaviors and quirks of your character. Sometimes, these personality quirks will cause/inspire the character to behave in a way that somebody without those quirks would not. When a player chooses to play their character's quirks rather than the ideal tactical move they get inspired for following their ethos. This inspiration can then later be used to grant them advantage on an attack, saving throw, or ability check roll, or even inspire another character, however once used, it can not be used again until the DM grants you inspiration again. You also can not "collect" inspiration; you either have it or you don't.

Use this mechanic to encourage memorable moments at your table.

Source: Page 35 of the free D&D 5e Basic Ruleset

While the rules allow the DM to give inspiration when using ideals, flaws, bonds, and traits to your advantage, in the "best tactical move" sort of way, I recommend not doing this often, as in experience it is less fun.

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You asked what's it good for?

As a DM I've often struggled with players who may prefer to meta-game rather than react to a situation in character. For some groups a very tactical, min-max play style may be fine--but for other groups the DM may want to encourage playing in character.

This mechanic gives the DM a nice discretionary tool to reward play that may be out of the tactical norm but might be a TON of fun for the group.

For more information see page 35 of the D&D Basic Rules.

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It is a DM award token you can use to gain advantage on any roll you choose when you spend it. you cannot accumulate tokens, you can only have one at a time. Awarding inspiration token is DM decision and reflect how he is impressed with specific players playing the way he envisions the character playing in his campaing taking into account the character personality traits, flaws, bonds, backgrounds, alignement, and how the character reacts to the world around him. Any metagaming automatically voids any inspiration award for the session usually.

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