I am playing a Goliath Barbarian and recently have contracted Lycanthropy of the Werebear variety.
According to the MM on page 207 it states that a character who becomes a lycanthrope retains their class statistics but I don't specifically see if it states that I can use my abilities while transformed. Maybe I've overlooked something.
My question is:
While shapechanged in Bear and Hybrid forms, does my Goliath ability Powerful Build still apply (also all other race/class abilities, i.e. Rage)? When transformed my size becomes Large; would I then count as Huge for all weight related rules, i.e. Carrying Capacity, Push, Lift, Drag?